The March editon of E-spoons is
LIFTING THE SPIRITS
Use a cloaking device to “finish your broccoli or else” and take advantage of a little flower power to get a bit of a lift up. Some ideas to lift the spirits – laugh at the sunshine vitamin, share a biotech era friendship “cake”, enjoy a muscle massage that is more than an aphrodisiac or toss a coin to a fountain fairy. Watch who you share meals with and how - bad company corrupts. If you succumb to temptation do it early in the morning because afternoon snacking hits the snooze button on the brain alarm.
Link to March Edition of E-spoons
Download March 2012 E-spoons (as a pdf)
Sign up for E-spoons E-zine
To keep up to date on the latest science about getting and keeping your body chemistry working for you.
The 7 Big Spoons™…. are master switches that turn health on.
 |
 |
 |
 |
 |
 |
 |
| Balance Eicosanoids | Rein in insulin | Dial down stress | Sleep ! | Increase Vit D | Culivate microflora | Think champion |
Hire Dr Sandy from a Spoonful of Science to be the keynote speaker at your next event.
Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..
My name is Dr Sandy Evans, I am a modern day alchemist, trained as a pharmacologist, I love to help people use chemicals to produce gold performances.