Special spoons

Click on the Special  Spoon that is most relevant for you, to find tit bits of science that you can use, to balance your body chemistry and optimize your health.

For people struggling with their weight

For people struggling with metabolic syndrome i.e. high blood pressure, high cholesterol and high sugar levels

For Sports-nuts

For people who are “hitting” the books

For family types i.e. people  taking care of “kids”

For stressed out ladies

For old soldiers