31 days to better body chemistry

The average human has 50 – 75 trillion human cells, plus even more bacteria. To function properly, all these cells need to be on the same page and talk to one another. Cells communicate through chemicals. The messages they’re sending each other are impacting your health.

When the chemicals are in balance you feel good, when they’re out of balance you feel …..

Fatigued,
Fragile,
Foggy,
Frumpy and
Fed-up

Everyone’s chemistry is unique

Your chemistry is unique ! The combination of chemicals gives you, your unique personality, as well as your health profile.

Chemical portrait of ..................

Your exact combination of chemicals is ultimately dependent on your genes. But which genes are turned on or off is influenced by what you do.

Cutting edge science

Science is still trying to identify all the genes and figure out what each one does, as well as how mistakes or variations impact on health.

We are only just beginning to understand these genetic switches which control whether a gene is on or off (called epigenetics and referred to as the epigenome).

But everyday, new scientific discoveries are made about what controls body chemistry in health and disease. Most of this information remains hidden in scientific journals because it is written in scientificeese not plain English.

A lot of what is discovered is not particularly useful to the man in the street, but some of it is science that can be used to improve your health and well being.

In the 31 days to better body chemistry E-course

will bring you science you can use.

Each day you will be introduced to a scientific strategy, straight out of the scientific literature, which will help you balance your body chemistry, so that you can optimize your health.
Each strategy will be accompanied with a link to an explaination in plain English, not scientificeese.

The small changes you make, based on science, can have a big impact on your health.

Better body chemistry will help you avoid those dreaded diseases …