July Edition of E-spoons

The  July Edition editon of E-spoons explores some


planting a hair

Hair raising moments are part on parcel of the human condition so you may want to pull the switch on that in-box and go on vacation. Go somewhere chilly to enjoy coughing and sneezing displays and cold weather which will raise a few hairs and burn some of your excess fat. Always keep a close watch on the scale to avoid an irreversible tipping point, should you accidentally slip, try munching on red chips and chew well so you create high glycemic spit. And remember, if you’re too dog tired to act responsible you still need to climb onto the exercise treadmill to ensure you benefit from Mother Natures chemical lift.

Link to July 2012 Edition of E-spoons

Download July 2012 Edition of E-spoons (as a pdf)

Sign up for E-spoons E-zine

To keep up to date on the latest science about getting and keeping your body chemistry working for you.

The 7 Big Spoons™…. are master switches that turn health on.

balance eicosanoids rein in insulin dial down stress sleep vitamin D microflora think
Balance Eicosanoids Rein in insulin Dial down stress Sleep ! Increase Vit D Culivate microflora Think champion

Hire Dr Sandy from a Spoonful of Science to be the keynote speaker at your next event.

Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..

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