Chasing the sun – December 2012 Edition of E-spoons

The December  Edition editon of E-spoons is

CHASING THE SUN…beetles fumigating under the sun photo Chasing the sun December 2012 Edition of E spoons

The heat is on, in the southern hemisphere at least…….. and a little sun shine chases away what’s  bugging you and it probably shouldn’t be your cholesterol count.  So open up your windows to a little solar power, it might just save coffee from extinctionand see you enjoying joy rides into your old age.  And if you want to avoid short circuits in your old brain, you might want to cut down on those carbs and shine some light in. Finally, in the season of twinkling Christmas lights,  avoid the holiday dinner pig out by washing your mouth out with sugar and if you’re filling up at the fast food joint, eat the hamburger and fries, but don’t drink the cold drink.  Merry Christmas.

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balance eicosanoids thumbnail Chasing the sun December 2012 Edition of E spoons rein in insulin thumbnail Chasing the sun December 2012 Edition of E spoons thumbnail dial down stress Chasing the sun December 2012 Edition of E spoons thumbnail sleep Chasing the sun December 2012 Edition of E spoons vitamin D thumbnail Chasing the sun December 2012 Edition of E spoons microflora thumbnail1 Chasing the sun December 2012 Edition of E spoons think like a champion thumbnail Chasing the sun December 2012 Edition of E spoons
Balance Eicosanoids Rein in insulin Dial down stress Sleep ! Increase Vit D Culivate microflora Think champion

Hire Dr Sandy from a Spoonful of Science to be the keynote speaker at your next event.

Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..

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