Category Archives: Sleep
Your tablet computer is scaring away the night valet
If you want to avoid a sleepless night, you need melatonin to tuck you into bed, but your night valet is technophobic – so dim that mobile device at bedtime.
Tagged bed, body chemistry, computer, dreams, lights, melatonin, night, pineal gland, powering down, sandman, sleepless, tablet Leave a comment
My name is Dr Sandy Evans, I am a modern day alchemist, trained as a pharmacologist, I love to help people use chemicals to produce gold performances.