Tag Archives: vegetables
A prune a day will keep your bones strong, an apple won’t
No bones about it – bones do need calcium, BUT… you need more than just a regular coat of calcium paint, you need some primer. Prunes are bone primer.
Posted in bones
Also tagged apples, bone mineral density, bones, boron, broccoli, calcium, calcium supplement, carrots, constipation, dried plums, fruits, inositol, magnesium, peas, prunes, silicon, vitamin C, vitamin D
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