Tag Archives: transcobalamin
You need to eat meat NOT potatoes to get your vitamin B12 fix
Vitamin B12 is a precious commodity which always needs to be “attached “ – to something. It starts out “attached” to protein in food, specifically animal protein.
Posted in vitaminb12
Also tagged animals, bacteria, cobalamin, cobalt, food, guts, intrinsic factor, liver, methionine synthase. animal protein, multi-vitamin, protein, vegetarians, vitamin B12, vitamins
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