Tag Archives: multi-vitamin
You need to eat meat NOT potatoes to get your vitamin B12 fix
Vitamin B12 is a precious commodity which always needs to be “attached “ – to something. It starts out “attached” to protein in food, specifically animal protein.
Posted in vitaminb12
Also tagged animals, bacteria, cobalamin, cobalt, food, guts, intrinsic factor, liver, methionine synthase. animal protein, protein, transcobalamin, vegetarians, vitamin B12, vitamins
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