Tag Archives: beef
Beefing Up those muscles requires eating more beef
Being able to age gracefully is a motivator to “live healthy” now. So what does it take to “age” gracefully. In a word…… MUSCLE.
Posted in Aging
Also tagged aging, bodybuilding, carbs, exercise, fat, fuel, gym, muscle, muscle mass, protein
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My name is Dr Sandy Evans, I am a modern day alchemist, trained as a pharmacologist, I love to help people use chemicals to produce gold performances.