Spoons for ……….. Sporty-types

Let’s start with the basics – the best way to improve your performance is to train.

Pharmacological interventions are “cheating” and you can get into BIG BIG trouble if “they” find a collection of foreign chemicals in your system.  But you can go a long way to improving your overall performance, by getting the 7 Big Spoons™ working for you.

Other stories from the blog that  you might enjoy …………..

Caution – too little salt is a killer	Popeye turns to beetroot for his muscle fix	Chocolate milk is the best sports drink on the market

Interested in learning how to use chemicals to improve your performance ?

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