Salt is one of those spoons we are programmed to “hate” but sodium plays a vital role in generating the electricity in your body so too little is just as big a problem as too much.
A little salt physiology
|Mother nature can handle salt||Could your salt intake be making you fat ?||Crunching salt numbers really does add up to obesity|
Some troubles associated with too little salt and too much…..
|Caution – too little salt is a killer||Salt stokes the fires of the belly||Sausages beat up your heart but steak is heart neutral|
Understanding some of the appeal of salt…
|Salt addiction is triggered by supersensitive taste buds||Did you know that you have taste buds in your ears ?|