Salt
Salt is one of those spoons we are programmed to “hate” but sodium plays a vital role in generating the electricity in your body so too little is just as big a problem as too much.
A little salt physiology
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Mother nature can handle salt | Could your salt intake be making you fat ? | Crunching salt numbers really does add up to obesity |
Some troubles associated with too little salt and too much…..
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Caution – too little salt is a killer | Salt stokes the fires of the belly | Sausages beat up your heart but steak is heart neutral |
Understanding some of the appeal of salt…
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Salt addiction is triggered by supersensitive taste buds | Did you know that you have taste buds in your ears ? |