March Edition of E-spoons

The March Edition of E-spoons takes a look at …………

Health advice with

A pinch of salt !


Creatures great and small appreciate salty snacks , but today’s “snacks” are often overloaded with this hidden treasure. Salt shaker rhythm is controlled by taste buds in your ears and keeps the pressure in the pipes in check. Supertasters tend to sprinkle on too much salt and excess salt can put on the pounds and pounds accumulate the salt. Salt supplies are critical in sweaty situations and could be the key to “saving” the rainforests. Take it with a grin of salt

Link to March Edition of E-spoons

The 7 Big Spoons™…. are master switches that turn health on.

balance eicosanoids rein in insulin dial down stress sleep vitamin D microflora think
Balance Eicosanoids Rein in insulin Dial down stress Sleep ! Increase Vit D Culivate microflora Think champion

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Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..

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