June Edition of E-spoons

The Edition editon of E-spoons is

OUR BEDS ARE BURNING pillow sprinkling

You’ll eat better if you sleep better and you’ll definitely lose more fat. Be weary of sleeping tablets there sleep benefits may be overrated, rather try out a rock-a-bye bed, if you need help sleeping like a baby and consider throwing out that really old pillow, it could be causing nightmares. Before climbing into bed check for vampires and bed bugs, so as to avoid burning in bed. Unfortunately these strategies won’t help fight off the fire in your BIG BELLY but burying the burnt wood will suppress carbon emissions. But taking smelly bites and sipping wine with your dinner will help and so will finding a non-gastronomic way to satisfy your NEED for pleasure.

Link to  June 2012 Edition of E-spoons  

Download  June 2012 Edition of E-spoons (as a pdf)  

Sign up for E-spoons E-zine

To keep up to date on the latest science about getting and keeping your body chemistry working for you.

The 7 Big Spoons™…. are master switches that turn health on.

balance eicosanoids rein in insulin dial down stress sleep vitamin D microflora think
Balance Eicosanoids Rein in insulin Dial down stress Sleep ! Increase Vit D Culivate microflora Think champion

Hire Dr Sandy from a Spoonful of Science to be the keynote speaker at your next event.

Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..

This entry was posted in E-spoons and tagged , . Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>