The June Edition of E-spoons
Warns you to beware ………
If you can’t stand the heat, don’t tickle the dragon
A little heat on the dinner plate burns calories and mosquito bellies but heating the room can pile on the pounds. So instead of burning firewood, fire up the heart battery and move those mouth muscles, but be warned, kissing can ignite Alzheimer’s disease and mouth bacteria can break your heart. Be sure to employ a little dragon wisdom but let out the extra heat so you don’t overheat and turn into a fire breathing monster.
Link to June Edition of E-spoons
Download the pdf version of E-spoons June 2011
The 7 Big Spoons™…. are master switches that turn health on.
|Balance Eicosanoids||Rein in insulin||Dial down stress||Sleep !||Increase Vit D||Culivate microflora||Think champion|
Sign up for the E-spoons E-zine to get a monthly compilation of the posts from 7 Big Spoons delivered to your inbox.