E-spoons November 2011

The November editon of E-spoons is up to a little…..

Monkey business

monkey business 

Don’t monkey around with your respiratory health, swing up a vitamin A enriched, pollution guzzling banana tree and munch on a blue banana or two. Drinking artificially sweetened cold drinks and eating stale popcorn at the movies  won’t give you satisfaction and may make a monkey of you. Rather line up your plate using the rule of thirds to avoid crying fat cells which could accumulate over the years to give you diabetes.

Link to November Edition of E-spoons

Download Monkey business (as a pdf)

Sign up for E-spoons E-zine

To keep up to date on the latest science about getting and keeping your body chemistry working for you.

The 7 Big Spoons™…. are master switches that turn health on.

balance eicosanoids rein in insulin dial down stress sleep vitamin D microflora think
Balance Eicosanoids Rein in insulin Dial down stress Sleep ! Increase Vit D Culivate microflora Think champion

Hire Dr Sandy from a Spoonful of Science to be the keynote speaker at your next event.

Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..

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