August 2012 Edition of E-spoons

The August Edition editon of E-spoons awards a few medals…

AND THE GOLD MEDAL GOES TO….. medal winners

On your marks, get, set, OLYMPICS…… you don’t have 5  seconds to salvage that banana you just dropped, but thebanana will slip you across the finish line stoked, especially if you turned off the TV as a tot, and didn’t run around the block three times but just ran for the bus ALOT. During the  next few weeks, medals will be handed out for all sorts of feats powered with sole power, medals which won’t be awarded this year,  include the gold medal for the country with the greatest biomass, the mouse with the best table manners and the world’s greatest bungee jumper. As you marvel at the amazing athletic feats, remember watching sport is not the same thing as doing it.  Being in the mile fast club is more important than joining the mile high club (probably not as exciting though) and fit fathers begat fit kids. Move a little more in this Olympic month. 

Link to August 2012 Edition of E-spoons 

Download  August 2012 Edition of E-spoons (as a pdf)  

Sign up for E-spoons E-zine

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Balance Eicosanoids Rein in insulin Dial down stress Sleep ! Increase Vit D Culivate microflora Think champion

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Did you learn something new or do you have a different perspective ? I’d love to hear from you so post me a comment below…..

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