Category Archives: Alzheimer’s

It is not ALL in your genes but on your dinner plate

Stop blaming your problems on your genes. You may have inherited a predisposition for a problem but it isn’t a signed and sealed contract. Find out what you need to do to avoid/manage the problem ……………………… then do something ! Even small changes can shift the odds.

Also posted in Alzheimer's, Diabetes, Epigenetics, Heart disease | Leave a comment